Personal trainer, fitness instructer based in Vancouver, BC Providing one to one and group training for individuals,willing to take their health into their own hands.
Name : Tristan Cabida
Age : 23 Years
Email : info@tristandanielcabida.com
Web : tristandanielcabida.com
Phone: +1 604 339 9734
Jan 2013 - Dec 2014
Growing up, I was always very insecure with myself, the way my body looked, and with who I was in general. I was never comfortable in my own skin, I walked in shame, I wore garterized pants because they would hide the rolls under my belly, I wore a big t-shirt inside pools and at the beach, I anxiously prayed that no one would mention my weight or my body, and to be honest I would look hours online on how to get fit in the quickest ways possible – regardless of how plausible the plans may have seemed. I was so desperate to change my life. It wasn’t until the 6th grade, after one rejection upon multiple more rejections... “ I don’t like him because he’s fat” – From this one specific girl of my dreams, at the time, I decided that enough was enough.
Jan 2013 - Dec 2014
It was the summer break after a rough year and I decided to hop on Shaun T’s “Insanity” program. I remember never missing one day that summer. On top of that, I was doing work on my Elliptical trainer at home to burn even more calories. I remember looking at the ceiling, on that Elliptical, wondering if I would ever be able to change my life, If I could ever really lose the weight, and if all of this pain and struggle, and constant humiliation was actually worth it. But I stuck with it. The next summer I came back to school having drastically lost a bunch of weight and ironically, that same girl ended up going out with me that next year.
Jan 2013 - Dec 2014
Upon my first milestone, I recognized, that this pursuit of fitness was way more than just for the physical appearance. I felt like a new person, I felt this ever-budding confidence that I began to crave intensely, and most of all, I finally began to really love and accept myself – and that is one of the most beautiful feelings in the world.
Jan 2013 - Dec 2014
I ended up being extremely skinny by the time I was in 9th grade- I had lost all the weight, but I would still get pushed around. It was a dream of mine to make the high school basketball team, and I finally did. I benched all year. It wasn’t that I couldn’t keep up, I just didn’t believe in myself at the time. And because I didn’t believe in myself, others didn’t believe in me, and I was able to get pushed around. The day after the season ended, I vowed to try something new. At the time, I thought I craved respect from others, but realistically - I craved to respect myself. I stepped in the weight room for the first time, as thin as a twig, and I absolutely fell in love.
PRESENT
Tristan has now had 4 years of experience in helping and assisting a plethora of physical and online clients to success. He has previously competed and placed in a local bodybuilding competition and he has just recently started his own private personal training business which has been a phenomenal success. With his new found love for Mixed Martial Arts, his training has drastically evolved from traditional training regimens. Now teaching his clients this wide range of resistance training and conditioning, his business steadily continues to grow.
LET’S GET YOU INTO SHAPE!